The Spartan Walmart Diet - Eat Like a Warrior. Shop Like a Peasant

Eat Like a Warrior. Shop Like a Peasant.

This isn’t another overpriced fitness plan.
This is The Spartan Walmart Diet—a 7-day battle-tested protocol built for warriors on a budget.

Inside you'll get:

• A complete $30/week Walmart Meal Plan
• Grocery hacks + prep strategies
• Science-backed macros & simplified nutrition
• Spartan workout guide (no gym required)
• Bonus: Resources, tools, and real-world results

This isn’t fluff. This is war.

Join the Legion. Begin your 30-day challenge.
#SpartanWalmartDiet

Written by Julian Shelton, founder of Grim Empire Holdings.